For years, the fitness industry has been innovating fitness equipment that communicates directly with customers, starting with wearable technology. The epidemic brought another opportunity to the fitness program, which was developed or acquired by technology, such as computers, tablets or smartphones.

It meets the needs of customers who want to be more comfortable and more physically active, more active and more productive while at home. Today we are going to review the basic guidelines to follow when evaluating the best options for testing virtual programs.

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Jamie K. Gagliardy Healthy Adams County Fitness Task Force and Health Teacher Participate in Community Health and Wellspen Health.

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