Exercise can be scary to explore the world and know where to start — but it doesn’t have to be.
Find a place where you can agree The Columbus community is an online fitness guide that connects fitness opportunities around the city, said Linsay Goodman, owner of the forum. Online every month Instructions And with information about fitness events around Columbus, Gudman said she aims to show fitness opportunities for community members to try until they feel they are right where they are.
“Columbus has a very rich, diverse fitness choice,” Goodman said. “I took it upon myself to get out of the community, try as much as I could, and tell stories, hoping that people would connect with where they thought they would be successful.”
At the beginning of each month, find out where you are. An online guide to fitness events in the Columbus area will be posted, says Goodman. The site includes repetitive fitness classes, one-on-one events and where to find them, including dance fights, cycling for pride, and working with pumpkins.
Goodman Find out where it fits in 2018 and she says she will host an event every month to inspire the local fitness community and constantly try something new.
“I believe that everyone should have a place where they can be active and feel strong and comfortable,” Goodman said.
Charles Gibson, inspirational speaker and self-employed fitness instructor Charles Gibson Fitness, Find a place that suits you this month. Gibson said he has been teaching fitness for more than two decades, including specialized training such as spinning, kickboxing, yoga, and TRAX.
“Pumpkin is going to be used as our weight and resistance, and I hope people will test themselves and do things they have never done before,” Gibson said. You will be surrounded by positive people who want to do something for themselves and others.
GoodDMan said the event will be held at Harrison Farms. In Groveport, Ohio, And find out where it fits and donate a portion of the income Flying Horses Farms Charity, Provides camp experiences for children with severe illness. Tickets for the event can be purchased Eventbrite.
“My mission is to inspire hope and change in people’s fitness,” Gibson said. “It’s important to invest in our health.”
Goodman says that when there is so much to try, it can be scary to start exercising. But she says she aims to make the process scary and lead people to a healthier lifestyle.
“My goal is to make everything safer, closer and more fun,” Goodman said. “Above all, the number one goal is to make everyone feel welcome and included in everything we do.”